The Road to Pregnancy
Getting your body ready for fertility with relaxation, massage, visualization, and whole food supplements designed for a healthy fertile environment.
women feel, should be something all women should be able to do just naturally,
when we make that choice to do so. Unfortunately
with women waiting till later years to get pregnant, and/or if she is on years
of birth control, a diet that is lacking in proper nutrition, and/or a lifestyle
of rushing and excess, all play a part in the process of getting pregnant more
General well-being, relaxation, good diet and exercise help forge the way
to conception. Let me help with
looking at all these aspects and let’s set things right, sort of speak, as we
get you healthy and strong in body, mind, and spirit.
– possibly looking at a detoxification program for you and then adding
some good nutritional and naturally organic 100% food source support.
– helping you to de-stress and relax by teaching proper breathing techniques
with a personal stretching and yoga routine.
– Using the breathing, quieting the mind for visualization with positive
thoughts and affirmations for welcoming this new being into your being.
can help ease the problems of digestion, elimination,
may affect her developing baby. It
is found that severe or prolonged emotional stress can cause an abnormal
build-up of various chemicals in the mother’s blood that crosses the placental
barrier and enters the babies’ bloodstream.
Though it is not possible or necessary for a pregnant woman to stay
stress free all the time, she should try to prevent stress and anxiety build-up
from reaching high level. A healthy
happy pregnancy is the goal and an easier, less fearful delivery is the reward.
Whole food supplement for a healthy pregancy.
and Spirit Care
Birthing is more than giving birth,
it is being there with attentive consciousness and feeling spiritually connected
with your baby and something divine.
give birth is not always a comfortable experience, but when we are prepared in
our minds and spirits we can be lifted to place of calm within the pain.
you are prepared for a birthing you are more relaxed and calm.
You can use this moment of birth to attain a higher level of
consciousness, feel your connection to the divine and experience a beautiful
how to bond with your baby before birth and have a conscious union during
pregnancy, making it easier and less stressful for you and your baby.
Opening your heart to open your body.
your heart and mind, relax your body through:
Bodywork with heart
Learn breathing, stretching
the power of your own body. You
don’t have to tense up and interfere with the body’s natural process.
You body knows what to do.